Naren(UK)

I experienced it be be very powerful and difficult and i have been enjoying the results. Soon after the mediation I feel very lights without any blocks in my body. I have gone very silent and chattering does not mean anything to me now.I have gained many friends and respect automatically… just didn’t have to do anything.For some reason I dont crave for things or need to depend on anyone for anything.My breath has gone softer and I can get calmer at my own commands when required.Thank you for all your ashirvaad and guidance…